05:55 pm - 06:45 pmClick to Register: Click to Register
The third of four planned group virtual physio sessions being hosted by our partners BodyLogic Health (bodylogichealth.co.uk) over Zoom, free of charge and exclusive for Clapham Cycle members.
Session 3 – Build Hip Stability for Power
Hosted by Andrew – Sports Rehabilitation Therapist
Time – 17:55 for a prompt 18:00 start
Duration – 30 minutes plus 15 minutes Q&A – please do submit questions in advance through the comments on this event
Zoom link will be made available soon
Please note that this session starts earlier than the rest of the sessions in the series
Etiqutte – Please ensure microphones are off when not in use, there is no need to have your camera on if you don’t want to but it helps the presenter to see at least some of their audience is present and paying attention. Please save questions for the Q&A session at the end, or submit them by typed comment during the session.
There will be 2 weeks between each session for you to practice what you’ve learned from the previous and bring any questions to the following session. If you would like any more in depth individual guidance they have offered a discount structure on their services to our members. If you are interested please contact a member of the Clapham Cycle management team for details.
Future planned session:
Session 4 – The Role of your Core for Developing Endurance – March 21st 18:30